Recipe: Yummy Edamammus (Edamame Hummus)

Edamammus (Edamame Hummus). Edamame hummus is a delicious, healthy appetizer or snack. Vegan, gluten free and nut free. My edamame hummus is also a little brighter in flavor than traditional hummus, with plenty of extra lemon juice.

It's wonderful as a spread in sandwiches and wraps or as a dip for raw. This dip, which is like a hummus but made with edamame instead of chickpeas, is very versatile. You can serve it with you favorite veggies like carrots or. You can have Edamammus (Edamame Hummus) using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of Edamammus (Edamame Hummus)

1. It's 2 cups of pre-shelled edamame, cooked per package instructions.
2. It's 1/4 cup of light olive oil or vegetable oil.
3. It's 1/4 cup of fresh lemon juice (about 2 medium lemons).
4. You need 1/4 cup of water.
5. Prepare 2 Tablespoons of toasted sesame oil + extra for drizzling.
6. It's 2-3 of medium cloves garlic, rough chopped.
7. Prepare 1-1.25 teaspoons of kosher salt.
8. You need 1/2 teaspoon of sugar.
9. Prepare of toasted sesame seeds for garnish.

Edamame are green soybeans that are often served as an appetizer in Japanese restaurants. Here's everything you need to know about these delicious nutrient dense. This easy edamame hummus recipe is bursting with flavor and vibrant green color. My friend Laurie described this Basil Edamame Hummus as an "amazing flavor explosion in.

Edamammus (Edamame Hummus) step by step

1. Add all ingredients except sesame seeds (starting at the lower end of the measurements) to your food processor or blender and whiz until smooth, remembering to scrape the sides down two or three times to reincorporate the chunks that get flung outward back into the mix to get blended..
2. If you're using a blender, you'll want to make sure to start on a slow setting and pulse several times to get the ingredients into the blade and then carefully steer the ingredients on the sides to the center using a spatula or wooden spoon..
3. Once dip is smooth, taste and adjust seasoning to your liking, give it all another good, thorough whiz, and that's it..
4. Put dip in bowl, sprinkle with toasted sesame seeds and drizzle with a little extra toasted sesame oil, and serve..

Some of us consider hummus to be its own food group. You can dip vegetables in it, spread it on bread, put it on top of a salad—the list goes on. Unlike most hummus, this gluten free hummus does't include tahini. Instead it features the wholesome flavor of edamame beans (soy beans) flavored with. Hummus even freezes well in an airtight.