Hummus and Cucumber Roll. Carrots, cucumber, avocado & bell pepper w/o rice. Learn from Helen Cavallo how to make these yummy snacks with hummus and veggies. No forks or spoons needed -- just hungry mouths!
Jump to the Easy Hummus Recipe or watch this quick video showing you how we make it.
If you're committed to a healthy lifestyle and clean eating, having a wealth of healthy snacks at the ready is paramount.
Cucumbers are a great way to work in those greens and these Cucumber Hummus Roll-Ups are the perfect mid-day pick-me-up to carry you through until supper.
You can cook Hummus and Cucumber Roll using 5 ingredients and 2 steps. Here is how you cook it.
Ingredients of Hummus and Cucumber Roll
- You need 4 Tbsp of hummus ready to use or homemade.
- You need 1 of cucumber.
- Prepare 2 of small red and yellow bell peppers, cut into thin strips.
- Prepare 1 of small carrot cut into thin strips.
- Prepare 1 of small bunch of fresh dill.
Using a mandoline or vegetable peeler, slice the cucumber into long thin strips. Take one strip and spread a thin layer of hummus across the length of the cucumber. Carb-conscious cucumber rolls ups with creamy avocado-hummus, honey ham, provolone cheese, cilantro, and baby spinach. These roll ups have protein and make a nutritious snack or light meal.
Hummus and Cucumber Roll instructions
- Using a vegetable peeler, slice the cucumber into thin pieces. Spread a thin layer of hummus down each cucumber slice..
- On one end, place a 4-5 of bell peppers, 2 carrots & along with fresh dill. Roll up and serve!.
Cucumber roll ups are one of those things that once you have one, you won't be. Hummus Cucumber Roll-Ups are GREAT for Entertaining with Clean Eats! 🐇🥕 Such a CUTE + QUICK idea to add to your Springtime Easter entertaining this weekend! Quite honestly, although I thought this up for my son, I ended up loving these little roll-ups just as much. I need a little protein in the middle of the day otherwise I get a little tired. A hummus and cucumber salad is similar to a cold potato salad.