Hummus salad فته حمص. Hummus salad (Arabic: سلطة حمص) is an Arab salad. It typically consists of dry chickpea, soda carbonate, lemon juice, garlic, tahini, salt, olive oil, and cumin. Is one of the popular salads known in the Arab world.
I like to spread the hummus on the pita and scoop in some salad for mini salad sandwiches.
This recipe makes a great lunch for busy weekdays.
This easy Hummus Salad Recipe ensures you get a bit of creamy hummus in each bite!
You can have Hummus salad فته حمص using 12 ingredients and 5 steps. Here is how you cook that.
Ingredients of Hummus salad فته حمص
- Prepare Can of chick pea.
- Prepare 1/2 cup of tahini.
- Prepare 2 of minced garlic.
- Prepare of Fresh juice of one lemon.
- Prepare 1 teaspoon of cumin.
- Prepare 1/2 teaspoon of salt and pepper.
- You need 3 tablespoon of olive oil best you have.
- Prepare Cup of yogurt.
- You need of Ice.
- It's 2 of pita bread.
- It's of Pine nuts.
- You need of Butter.
I hadn't thought of this Hummus salad as a real thing to share until I casually made it for my parents one night. Mix chopped egg whites, hummus, celery seed, salt, black pepper, and hot pepper sauce in a bowl. I used roasted garlic hummus in this recipe, but you can mix it up and use any flavor hummus of your choice. The classic tuna sandwich gets an upgrade with this mayo-free tuna hummus salad sandwich, perfect for the kids' lunchbox or anyone's mid-day meal!
Hummus salad فته حمص step by step
- Pita bread chopped, you could fried it or baked it or just chopped fresh I prefer baked it.
- Hummus: boil the can of chick pea for 10 minutes then use the nutrbullet, remove 2 tablespoon of the chickpeas with water on the side for step 4, in the bulllet add the chickpeas and 1/2 the tahini,garlic 1/2 the lemon juice salt pepper for taste cumin and the 4 ice cubes and blend make sure it’s smooth.
- Tarator tahini sauce: mix the yogurt with tahini salt pepper lemon juice and mix add 2 teaspoon of water need to be smooth.
- Start laying the salad : first the bread and soak it with the left over chickpeas and the water and mix then add on top tahini sauce and mix then the hummus and top with pinenuts with olive oil and paprika.
- Yummy if you want meat you add on top.
This creamy Hummus Potato Salad is naturally vegan and gluten free. Full of crunchy vegetables and fresh herbs, it is made nut-free with hummus instead of mayo. This Hummus Potato Salad is meant for all your get togethers, potlucks, and spring adventures. This bright and colourful Greek salad hummus flatbread is perfect as an appetizer or a healthy lunch or snack. Hey, it's quality over quantity, right?